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#2 in Minerals Third-Party Tested

Life Extension Magnesium L-Threonate (90 Veggie Caps)

by Life Extension

"2000mg Magtein magnesium L-threonate — the only magnesium form clinically shown to cross the blood-brain barrier for cognitive support"

Amazon Rating
4.5/5
Reviews
6,400+
Price Range
$24-32
Servings
30 servings
GMP CertifiedNon-GMO
Our Editorial Rating
8.4
Very Good
FormVeggie Capsule
CategoryMinerals
SubcategoryMagnesium L-Threonate (Brain, Cognitive)
View on Amazon

Overview

Life Extension Magnesium L-Threonate provides 2000mg of Magtein (magnesium L-threonate) per 3-capsule serving, yielding 144mg of elemental magnesium. Magnesium L-threonate is the only form of magnesium clinically demonstrated to cross the blood-brain barrier and increase brain magnesium levels. Developed at MIT, Magtein was shown in human trials to reverse brain aging by an average of 9 years as measured by cognitive testing. The mechanism involves increasing synaptic density and NMDA receptor function in the hippocampus and prefrontal cortex — regions critical for learning, memory, and executive function. The 90-capsule count provides a 30-day supply.

Key Ingredients

2 ingredients linked to detailed encyclopedia profiles

Pros & Cons

What We Like

  • Crosses blood-brain barrier
  • MIT-developed Magtein
  • 6,400+ reviews
  • Cognitive aging research
  • 90 capsules

What Could Be Better

  • 3 capsules per serving
  • 30-day supply only
  • 144mg elemental Mg (low)
  • Premium price ($24+)

Who Is This For?

Best For

  • Cognitive support
  • Memory enhancement
  • Brain aging prevention
  • Those wanting brain-specific magnesium

Not Ideal For

  • General magnesium supplementation
  • Budget seekers
  • Those wanting high elemental Mg
  • Those wanting 1-pill serving

Our Verdict

8.4/10 — Very Good

Life Extension Magnesium L-Threonate is the brain magnesium — the only form clinically shown to increase brain magnesium levels and reverse cognitive aging. The premium for MIT-developed Magtein and brain-specific benefits.

Alternatives to Consider

No direct alternatives listed for this product yet.