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#5 in Minerals Third-Party Tested
Essential Elements Magnesium Plus
by Essential Elements
"Three forms of magnesium for brain, muscle, and sleep support"
Amazon Rating
4.5/5
Reviews
12,340
Price Range
$19.99 - $24.99
Servings
30
Non-GMOGMP Certified
Our Editorial Rating
8.1
Very Good
Overview
Essential Elements combines three forms of magnesium—glycinate, taurate, and citrate—to target different body systems. Glycinate for brain and mood, taurate for heart, and citrate for muscles and regularity. This multi-form approach provides broader benefits than single-form supplements.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Magnesium Glycinate | Included |
| Magnesium Taurate | Included |
| Magnesium Citrate | Included |
| Total Elemental Magnesium | 200mg |
4 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- Three complementary forms
- Targets multiple body systems
- Well-tolerated blend
- Good value
What Could Be Better
- Individual form amounts not disclosed
- 200mg total is moderate
- 2 capsules per serving
Who Is This For?
Best For
- Those wanting broad magnesium benefits
- Sleep + muscle + mood support
- Multi-system magnesium needs
Not Ideal For
- Those wanting specific high-dose forms
- Transparency seekers
Our Verdict
8.1/10 — Very Good
A smart multi-form magnesium approach that covers more bases than single-form products. The three-form blend is well-conceived for comprehensive support.
Alternatives to Consider
No direct alternatives listed for this product yet.