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#5 in Minerals Third-Party Tested

Essential Elements Magnesium Plus

by Essential Elements

"Three forms of magnesium for brain, muscle, and sleep support"

Amazon Rating
4.5/5
Reviews
12,340
Price Range
$19.99 - $24.99
Servings
30
Non-GMOGMP Certified
Our Editorial Rating
8.1
Very Good
FormCapsule
CategoryMinerals
SubcategoryMulti-Form Magnesium
View on Amazon

Overview

Essential Elements combines three forms of magnesium—glycinate, taurate, and citrate—to target different body systems. Glycinate for brain and mood, taurate for heart, and citrate for muscles and regularity. This multi-form approach provides broader benefits than single-form supplements.

Key Ingredients

4 ingredients linked to detailed encyclopedia profiles

Pros & Cons

What We Like

  • Three complementary forms
  • Targets multiple body systems
  • Well-tolerated blend
  • Good value

What Could Be Better

  • Individual form amounts not disclosed
  • 200mg total is moderate
  • 2 capsules per serving

Who Is This For?

Best For

  • Those wanting broad magnesium benefits
  • Sleep + muscle + mood support
  • Multi-system magnesium needs

Not Ideal For

  • Those wanting specific high-dose forms
  • Transparency seekers

Our Verdict

8.1/10 — Very Good

A smart multi-form magnesium approach that covers more bases than single-form products. The three-form blend is well-conceived for comprehensive support.

Alternatives to Consider

No direct alternatives listed for this product yet.