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#11 in Vitamins Third-Party Tested
NOW Vitamin E-400 Mixed Tocopherols (250 Softgels)
by NOW Foods
"Natural mixed tocopherols — all 4 forms of vitamin E for comprehensive antioxidant protection"
Amazon Rating
4.7/5
Reviews
12,200+
Price Range
$22-28
Servings
250 servings
GMP CertifiedNon-GMO
Our Editorial Rating
8.4
Very Good
Overview
NOW Vitamin E-400 provides 400 IU of natural vitamin E as d-alpha tocopherol plus mixed tocopherols (beta, gamma, and delta). Unlike synthetic vitamin E (dl-alpha), natural d-alpha tocopherol has twice the bioactivity. The inclusion of all four tocopherol forms provides comprehensive vitamin E activity, as gamma-tocopherol has unique anti-inflammatory properties not shared by alpha-tocopherol alone. The 250-softgel count provides over 8 months of daily supplementation.
Key Ingredients
| Ingredient | Amount |
|---|---|
| d-Alpha Tocopherol | 400 IU |
| d-Beta Tocopherol | Included |
| d-Gamma Tocopherol | Included |
| d-Delta Tocopherol | Included |
Pros & Cons
What We Like
- Natural d-alpha (2x bioactivity of synthetic)
- All 4 tocopherol forms
- 250 softgels = 8+ month supply
- 12,200+ reviews, 4.7 stars
- Comprehensive vitamin E
What Could Be Better
- 400 IU is above some recommendations
- Fat-soluble — can accumulate
- May interact with blood thinners
- Some studies question high-dose E
Who Is This For?
Best For
- Comprehensive vitamin E needs
- Those wanting natural (not synthetic) E
- Antioxidant support
- Those wanting mixed tocopherols
Not Ideal For
- Those on blood thinners
- Those concerned about high-dose vitamin E
- Those wanting low-dose vitamin E
Our Verdict
8.4/10 — Very Good
The complete vitamin E. Mixed tocopherols provide all four forms of vitamin E — not just alpha. Natural d-alpha has twice the bioactivity of synthetic dl-alpha.