Natrol Biotin 10,000mcg
by Natrol
"The #1 biotin brand — 10,000mcg for hair, skin, and nail support"
Overview
Natrol Biotin 10,000mcg provides a high-potency dose of biotin (vitamin B7) per tablet. Biotin is the most popular supplement for hair, skin, and nail support, and Natrol is the #1 biotin brand in the US. The 10,000mcg dose is significantly higher than the 30mcg Adequate Intake, but biotin is water-soluble and generally well-tolerated at high doses.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Biotin (Vitamin B7) | 10,000mcg |
Pros & Cons
What We Like
- #1 biotin brand in the US
- 85,000+ positive reviews
- 100 tablets — 3+ month supply
- Under $0.10 per tablet
- Water-soluble — excess is excreted
- Supports hair, skin, and nails
What Could Be Better
- 10,000mcg is 33,333% of DV — excessive for most
- Can interfere with lab tests
- Results take 3-6 months
- Most people get enough biotin from food
Who Is This For?
Best For
- Those with biotin deficiency
- People wanting hair and nail support
- Budget biotin supplementation
Not Ideal For
- Those getting regular blood tests (interferes)
- People with adequate biotin intake
- Those expecting quick results
Our Verdict
Natrol Biotin is the market leader for a reason — affordable, high-potency, and 85,000+ positive reviews. However, most people get adequate biotin from food, and the 10,000mcg dose is far beyond what's needed. More importantly, high-dose biotin can interfere with lab tests (including thyroid and troponin) — stop taking it 72 hours before any blood work.
Alternatives to Consider
No direct alternatives listed for this product yet.