NOW Vitamin B12 5000mcg Methylcobalamin (120 Lozenges)
by NOW Foods
"5000mcg methylcobalamin lozenges — sublingual B12 for energy, nerve health, and red blood cell production"
Overview
NOW Vitamin B12 provides 5000mcg of methylcobalamin (the active, coenzyme form of B12) in a sublingual lozenge that dissolves under the tongue for direct absorption into the bloodstream. The 5000mcg dose is designed for those correcting B12 deficiency — common in vegans, vegetarians, older adults, and those on metformin or acid-reducing medications. B12 is water-soluble, so excess is excreted. The 120-lozenge count provides a 4-month supply.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin B12 (Methylcobalamin) | 5000 mcg |
1 ingredient linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- 5000mcg high dose for deficiency correction
- Methylcobalamin (active form)
- Sublingual absorption
- 120 lozenges = 4-month supply
- 18,200+ reviews, 4.7 stars
What Could Be Better
- 5000mcg may be excessive for maintenance
- Lozenge must dissolve (takes time)
- Cherry flavor is artificial
- High dose not needed for everyone
Who Is This For?
Best For
- B12 deficiency correction
- Vegans and vegetarians
- Older adults with absorption issues
- Those on metformin or PPIs
Not Ideal For
- Those with adequate B12 levels
- Those wanting lower maintenance dose
- Those preferring capsule form
Our Verdict
The high-dose B12 lozenge. 5000mcg methylcobalamin for deficiency correction at $0.12/day. Sublingual delivery bypasses digestive absorption issues. 4-month supply is excellent value.
Alternatives to Consider
Garden of Life mykind Organics B12 Spray (2 oz)
Garden of Life · $14-18 · Spray