Garden of Life mykind Organics B12 Spray (2 oz)
by Garden of Life
"Organic B12 spray — methylcobalamin 500mcg in a raspberry sublingual spray for instant absorption"
Overview
Garden of Life mykind Organics B12 Spray provides 500mcg of methylcobalamin (active B12) in an organic raspberry-flavored sublingual spray. Sublingual delivery bypasses digestive absorption, delivering B12 directly into the bloodstream through the mucous membranes under the tongue. This is particularly important for those with B12 absorption issues (common in older adults and those on metformin or PPIs). USDA Organic and Non-GMO Project Verified.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin B12 (Methylcobalamin) | 500 mcg |
1 ingredient linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- Sublingual spray — bypasses digestion
- Methylcobalamin (active form)
- USDA Organic
- Raspberry flavor — pleasant
- 58 servings per bottle
What Could Be Better
- 500mcg (lower than some B12 supplements)
- Premium vs B12 tablets
- Spray mechanism can malfunction
- 2 oz bottle is small
Who Is This For?
Best For
- B12 absorption issues
- Vegans and vegetarians
- Older adults with low stomach acid
- Those on metformin or PPIs
Not Ideal For
- Those wanting high-dose B12
- Budget B12 seekers
- Those preferring tablet form
Our Verdict
The organic B12 spray. Sublingual delivery is ideal for those with absorption issues. Methylcobalamin is the active form. USDA Organic certification is rare for B12 supplements.
Alternatives to Consider
NOW Vitamin B12 5000mcg Methylcobalamin (120 Lozenges)
NOW Foods · $14-18 · Lozenge