NOW Foods Pantothenic Acid 500mg (250 Capsules)
by NOW Foods
"500mg vitamin B5 for 250 servings — the acne-fighting, stress-supporting B-vitamin with 10,000+ reviews under $14"
Overview
NOW Pantothenic Acid provides 500mg of vitamin B5 per capsule. Pantothenic acid is essential for coenzyme A (CoA) synthesis, which is required for fatty acid metabolism, steroid hormone production, and acetylcholine synthesis. High-dose B5 (500-1000mg) has gained popularity for acne management — it reduces sebum production by enhancing CoA-dependent fatty acid oxidation, diverting lipids away from sebaceous glands. B5 also supports adrenal function and cortisol production, making it relevant for stress management. The 250-capsule count provides over 8 months of daily supplementation.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Pantothenic Acid (Vitamin B5) | 500 mg |
1 ingredient linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- 250 capsules (8+ months)
- 10,000+ reviews
- Under $14
- Acne support
- Stress/adrenal support
What Could Be Better
- High dose (10,000% DV)
- May cause GI upset at high doses
- Effects on acne take 8-12 weeks
- Not a standalone acne treatment
Who Is This For?
Best For
- Acne management (sebum reduction)
- Adrenal/stress support
- CoA synthesis support
- Budget B5 supplementation
Not Ideal For
- Those with normal B5 levels
- Those expecting immediate acne results
- Those with GI sensitivity
- Those wanting B-complex instead
Our Verdict
NOW Pantothenic Acid is the acne B-vitamin — 500mg B5 for sebum reduction through enhanced fatty acid oxidation. Allow 8-12 weeks for acne benefits; also supports adrenal function and stress response.
Alternatives to Consider
No direct alternatives listed for this product yet.