Life Extension Two-Per-Day Tablets (120ct)
by Life Extension
"120 tablets of the science-based multivitamin — 50+ nutrients at doses 10-50x higher than Centrum with bioactive forms"
Overview
Life Extension Two-Per-Day provides over 50 essential nutrients at doses significantly higher than mass-market multivitamins. Key differentiators include: 5-MTHF instead of folic acid (for MTHFR variants), methylcobalamin instead of cyanocobalamin, mixed tocopherols instead of dl-alpha tocopherol, and natural-source beta-carotene. Many nutrients are provided at 10-50x the amounts found in Centrum Silver. Life Extension has been a leader in longevity research since 1980, and Two-Per-Day reflects their science-first approach.
Key Ingredients
| Ingredient | Amount |
|---|---|
| 50+ Essential Nutrients | Various |
| 5-MTHF (Active Folate) | 680 mcg DFE |
| Methylcobalamin (B12) | 300 mcg |
| Mixed Tocopherols (Vitamin E) | 67 mg |
4 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- 50+ nutrients at high doses
- Bioactive vitamin forms
- 120 tablets (60 servings)
- 9,800+ reviews
- Science-based formulation
What Could Be Better
- 2 tablets per serving
- No iron (by design)
- Premium over Centrum
- Large tablets
Who Is This For?
Best For
- Science-based supplementation
- Those wanting bioactive forms
- Longevity-focused individuals
- Those wanting high-potency multi
Not Ideal For
- Those wanting iron included
- Budget seekers
- Those wanting 1-per-day
- Those wanting small pills
Our Verdict
Life Extension Two-Per-Day is the science-based multivitamin — 50+ nutrients with bioactive forms at doses that dwarf mass-market alternatives. The gold standard for those who take their multivitamin seriously.
Alternatives to Consider
No direct alternatives listed for this product yet.