Life Extension Two-Per-Day Capsules (120 Count)
by Life Extension
"50+ bioactive nutrients with methylated B vitamins + natural mixed tocopherols — the science-based multivitamin with 120 capsules and 8,400+ reviews"
Overview
Life Extension Two-Per-Day provides over 50 bioactive nutrients in just 2 capsules daily. The formula uses premium bioactive forms: 5-MTHF (methylfolate) instead of folic acid, methylcobalamin instead of cyanocobalamin, mixed tocopherols instead of dl-alpha tocopherol, and natural-source beta-carotene. The B-vitamin doses are significantly higher than typical multivitamins (e.g., 100mg B1, 75mg B2, 100mg B6, 300mcg B12). The formula includes 2000 IU vitamin D3, 200mcg selenium (from three forms), 100mg vitamin C, and a comprehensive mineral profile. Life Extension is known for formulating based on the latest clinical research rather than just meeting RDA minimums.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Methylfolate (5-MTHF) | 680 mcg DFE |
| Methylcobalamin (B12) | 300 mcg |
| Vitamin D3 | 2000 IU |
| Mixed Tocopherols (Vitamin E) | 67 mg |
4 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- Bioactive/methylated forms
- 120 capsules (2-month supply)
- 8,400+ reviews
- 50+ nutrients
- Science-based dosing
What Could Be Better
- 2 capsules per serving
- No iron (by design)
- Premium price ($18+)
- High B-vitamin doses (yellow urine)
Who Is This For?
Best For
- Those wanting bioactive forms
- MTHFR gene variants
- Science-based supplement seekers
- Those wanting high-potency multi
Not Ideal For
- Those wanting iron included
- Those wanting 1-pill multi
- Budget seekers
- Those sensitive to high B-vitamins
Our Verdict
Life Extension Two-Per-Day is the science-based multivitamin — 50+ bioactive nutrients with methylated B vitamins and premium forms. The formulation reflects current research rather than outdated RDA minimums.
Alternatives to Consider
No direct alternatives listed for this product yet.