Cellucor C4 Original Pre-Workout
by Cellucor
"The #1 selling pre-workout in America with 80,000+ reviews — the gateway pre-workout for millions"
Overview
Cellucor C4 Original is the best-selling pre-workout in America and has introduced more people to pre-workout supplementation than any other product. Each serving provides 1.6g beta-alanine, 1g creatine nitrate, 150mg caffeine, and 1g arginine AKG. While the doses are below clinical thresholds for experienced users, the moderate formula is precisely why C4 Original works so well as an entry-level pre-workout — it provides noticeable energy and focus without overwhelming beginners. The flavor lineup (Cherry Limeade, Icy Blue Razz, Watermelon) is consistently rated among the best in the category.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Beta-Alanine (CarnoSyn) | 1600 mg |
| Creatine Nitrate | 1000 mg |
| Caffeine Anhydrous | 150 mg |
| Arginine AKG | 1000 mg |
Pros & Cons
What We Like
- #1 selling pre-workout in America
- 80,000+ Amazon reviews
- Moderate caffeine (150mg, beginner-friendly)
- Exceptional flavor options
- Affordable price point
What Could Be Better
- Below clinical doses for most ingredients
- 1.6g beta-alanine (clinical is 3.2g)
- 1g creatine (clinical is 3-5g)
- Not enough for experienced lifters
Who Is This For?
Best For
- Pre-workout beginners
- Those wanting moderate caffeine
- Flavor-focused consumers
- Casual gym-goers
Not Ideal For
- Experienced lifters wanting clinical doses
- Those wanting maximum performance
- Stim-junkies
Our Verdict
C4 Original is the Toyota Camry of pre-workouts — reliable, accessible, and the best-seller for good reason. The moderate formula is actually a feature, not a bug, for the millions of gym-goers who want a boost without going overboard. The flavors are genuinely excellent.