d-Delta Tocopherol

A form of Vitamin E with significant antioxidant and potential anti-cancer properties.

Also known as: Delta Tocopherol • δ-Tocopherol

other Names
Delta Tocopherol, δ-Tocopherol
primary Benefits
Antioxidant, Anti-inflammatory, Potential anti-cancer activity
common Dose
Often included as part of a mixed tocopherol complex, typically 50-150 mg
best Form
Mixed tocopherol supplements
timing
With a meal containing fat
safety Rating
Generally safe when consumed as part of a mixed tocopherol supplement.

Overview

d-Delta Tocopherol is a component of the Vitamin E family, found in smaller quantities in the diet compared to gamma-tocopherol. It is recognized for its strong antioxidant capabilities, particularly in scavenging reactive oxygen species. Research suggests that delta-tocopherol may have potent anti-cancer and anti-inflammatory effects, making it an important part of a complete Vitamin E supplement.

Key Benefits

Potent Antioxidant Function

Delta-tocopherol exhibits strong antioxidant activity, helping to protect cells from oxidative damage caused by free radicals.

Anti-Cancer Potential

Emerging research indicates that delta-tocopherol may be one of the most effective forms of Vitamin E at inhibiting the growth of certain cancer cells, including prostate and lung cancer.

Anti-Inflammatory Action

Similar to other tocopherols, delta-tocopherol has anti-inflammatory properties that can help modulate the body's inflammatory response.

Dosage & How to Take

Delta-tocopherol is not typically supplemented in isolation but is a key component of high-quality mixed tocopherol and tocotrienol supplements.

PurposeDoseNotes
General HealthIncluded in mixed Vitamin E formulasLook for supplements that specify the amounts of each tocopherol.
Targeted Support50-150 mg/dayAs part of a broader tocopherol complex for specific health goals.

Best Time to Take

Take with a meal that includes healthy fats to ensure proper absorption.

With or Without Food

Yes, absorption is significantly increased when taken with dietary fats.

Forms & Bioavailability

FormAbsorptionBest ForNotes
Mixed Tocopherol ComplexHighComprehensive Vitamin E supplementation.Provides a natural spectrum of Vitamin E forms for synergistic benefits.
Fortified FoodsMediumDietary intake.Found in vegetable oils like soybean and corn oil, though often in lower concentrations than gamma-tocopherol.

Side Effects & Safety

Common

  • None reported at typical dietary or supplemental levels.

Rare

  • Extremely high doses of Vitamin E may interfere with blood clotting.

Contraindications

  • Use with caution if taking anticoagulant medications. Consult a healthcare provider before use.

Interactions

Warfarin and other anticoagulantsImportant

High doses of Vitamin E can potentiate the effects of blood-thinning medications, increasing bleeding risk.

Chemotherapy agentsModerate

Antioxidants like Vitamin E may potentially interfere with the efficacy of some chemotherapy drugs. Consult an oncologist.

Scientific Research

2003Annals of the New York Academy of Sciences

Tocopherols and the treatment of cancer

Delta-tocopherol was found to be a more potent inhibitor of cancer cell growth in vitro compared to other tocopherols.

2012Nutrition and Cancer

The role of vitamin E in the treatment of cancer: a review

This review highlights the potential of gamma- and delta-tocopherols in cancer prevention and therapy.

Food Sources

Soybean oil
Corn oil
Canola oil

Products With d-Delta Tocopherol

1 product in our database contains this ingredient

Frequently Asked Questions

Medical Disclaimer

This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.