Zhou Nutrition Green Tea Extract with EGCG
by Zhou Nutrition
"Standardized EGCG green tea extract for metabolism, antioxidants, and gentle energy support"
Overview
Zhou Nutrition Green Tea Extract provides a standardized extract with 500mg of green tea catechins including EGCG (epigallocatechin gallate), the most potent catechin responsible for green tea's fat-burning and antioxidant benefits. EGCG has been shown in multiple studies to increase metabolic rate, enhance fat oxidation during exercise, and provide powerful antioxidant protection. The extract contains a small amount of natural caffeine (~50mg) for gentle energy. Zhou has become one of the fastest-growing supplement brands on Amazon, known for their clean formulations and accessible pricing.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Green Tea Extract (50% EGCG) | 500 mg |
| Natural Caffeine | ~50 mg |
| Vitamin C | 60 mg |
Pros & Cons
What We Like
- Standardized EGCG content
- 120 capsules (4-month supply)
- Gentle caffeine (~50mg)
- Research-backed for metabolism
- Affordable pricing
What Could Be Better
- Contains caffeine (not for evening use)
- Green tea extract liver concerns at very high doses
- Effects on weight loss are modest
- Best taken with food
Who Is This For?
Best For
- Metabolism support seekers
- Those wanting gentle natural energy
- Antioxidant supplementation
- Weight management support
Not Ideal For
- Caffeine-sensitive individuals (evening)
- Those with liver concerns
- Those expecting dramatic weight loss
Our Verdict
Zhou Green Tea Extract delivers standardized EGCG at a great value. The metabolism-boosting and antioxidant benefits of EGCG are well-supported by research. A sensible addition to a weight management regimen alongside diet and exercise.