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#3 in Creatine Third-Party Tested
Transparent Labs Creatine HMB (Blue Raspberry)
by Transparent Labs
"5g creatine monohydrate + 1.5g HMB + BioPerine for muscle growth and recovery"
Amazon Rating
4.5/5
Reviews
14,200
Price Range
$39.99 - $39.99
Servings
30
Informed SportGMP Certified
Our Editorial Rating
8.5
Very Good
Overview
Combines 5g creatine monohydrate with 1.5g HMB (beta-hydroxy beta-methylbutyrate) and BioPerine for enhanced absorption. HMB reduces muscle protein breakdown while creatine enhances ATP regeneration—a synergistic combination for muscle growth and recovery.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Creatine Monohydrate | 5,000mg |
| HMB | 1,500mg |
| BioPerine | 5mg |
3 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- Creatine + HMB synergy
- BioPerine for absorption
- Transparent dosing
- No proprietary blends
What Could Be Better
- $40 for 30 servings
- HMB research mixed
- Flavored only
Who Is This For?
Best For
- Muscle growth optimization
- Recovery enhancement
- Transparent supplement seekers
Not Ideal For
- Budget creatine needs
- Unflavored preference
Our Verdict
8.5/10 — Very Good
The premium creatine combo. 5g creatine + 1.5g HMB for muscle growth synergy.
Alternatives to Consider
No direct alternatives listed for this product yet.
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