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#10 in Minerals Third-Party Tested

Trace Minerals Mega-Mag 400mg Liquid Magnesium

by Trace Minerals Research

"Liquid ionic magnesium chloride — 400mg magnesium in highly absorbable liquid form with 72 trace minerals"

Amazon Rating
4.5/5
Reviews
5,000+
Price Range
$18-24
Servings
60 servings
GMP CertifiedCertified Vegan
Our Editorial Rating
8.0
Very Good
FormLiquid
CategoryMinerals
SubcategoryLiquid Magnesium
View on Amazon

Overview

Trace Minerals Mega-Mag provides 400mg of magnesium as magnesium chloride in a concentrated liquid form, along with 72 naturally occurring ionic trace minerals from Utah's Great Salt Lake. Magnesium chloride in liquid form is one of the most bioavailable magnesium delivery methods — ionic minerals in solution are immediately available for absorption without the dissolution step required by tablets and capsules. The liquid format also allows flexible dosing and can be added to water or juice. Trace Minerals Research has been harvesting minerals from the Great Salt Lake since 1972.

Key Ingredients

IngredientAmount
Magnesium (as Magnesium Chloride)400 mg
72 Ionic Trace MineralsNaturally occurring

Pros & Cons

What We Like

  • Liquid form (high bioavailability)
  • 400mg magnesium per serving
  • 72 trace minerals included
  • Flexible dosing
  • Great Salt Lake mineral source

What Could Be Better

  • Strong mineral taste
  • Liquid less convenient than capsules
  • Can cause loose stools
  • Must refrigerate after opening

Who Is This For?

Best For

  • Those wanting liquid magnesium
  • Maximum magnesium absorption
  • Trace mineral supplementation
  • Those who can't swallow capsules

Not Ideal For

  • Taste-sensitive consumers
  • Those wanting capsule convenience
  • Travel supplementation

Our Verdict

8.0/10 — Very Good

Trace Minerals Mega-Mag is the liquid magnesium for maximum absorption — ionic magnesium chloride in solution bypasses the dissolution limitations of solid forms. The 72 trace minerals from the Great Salt Lake add unique mineral diversity. Taste is the main barrier.

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