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#5 in Minerals Third-Party Tested

Thorne Magnesium CitraMate (90 Capsules)

by Thorne

"Dual-form magnesium citrate-malate for superior absorption — NSF Certified for Sport"

Amazon Rating
4.6/5
Reviews
7,200+
Price Range
$22-28
Servings
90 servings
NSF Certified for SportcGMP
Our Editorial Rating
8.8
Very Good
FormCapsule
CategoryMinerals
SubcategoryMagnesium Citrate-Malate (Bioavailable)
View on Amazon

Overview

Thorne Magnesium CitraMate combines magnesium citrate and magnesium malate in a single capsule, providing two highly bioavailable forms. Citrate supports bowel regularity while malate supports energy production via the Krebs cycle. The dual-form approach provides broader benefits than single-form magnesium. NSF Certified for Sport makes it one of the few magnesium supplements verified for competitive athletes.

Key Ingredients

IngredientAmount
Magnesium (as Citrate-Malate)135 mg

Pros & Cons

What We Like

  • Dual citrate + malate forms
  • NSF Certified for Sport
  • Thorne pharmaceutical-grade quality
  • Well-tolerated, good absorption
  • 7,200+ reviews

What Could Be Better

  • 135mg per capsule — may need 2-3 daily
  • Premium price vs budget magnesium
  • 90 capsules at 1/day = 3 months
  • Lower elemental Mg than oxide

Who Is This For?

Best For

  • Athletes needing certified supplements
  • Those wanting bioavailable magnesium
  • Energy + regularity support
  • Thorne quality seekers

Not Ideal For

  • Those needing high-dose magnesium
  • Budget supplement shoppers
  • Those wanting sleep-specific magnesium

Our Verdict

8.8/10 — Very Good

Premium bioavailable magnesium with rare NSF Sport certification. The citrate-malate dual form is a smart approach covering both absorption and energy production pathways.

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