Thorne Basic Nutrients 2/Day
by Thorne
"The practitioner-grade multivitamin — NSF Certified, methylated B vitamins, chelated minerals"
Overview
Thorne Basic Nutrients 2/Day provides essential vitamins and minerals in their most bioavailable forms — methylated B vitamins (methylfolate, methylcobalamin), chelated minerals, and mixed tocopherols for vitamin E. Thorne is the gold standard in practitioner-grade supplements, used by Mayo Clinic, Cleveland Clinic, and the US Olympic teams. The NSF Certified for Sport designation makes it suitable for tested athletes.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Methylfolate (5-MTHF) | 667mcg DFE |
| Methylcobalamin (B12) | 500mcg |
| Vitamin D3 | 2000 IU |
| Zinc Picolinate | 15mg |
| Mixed Tocopherols (Vitamin E) | Included |
Pros & Cons
What We Like
- Practitioner-grade quality
- Methylated B vitamins — better absorbed
- Chelated minerals — better absorbed
- NSF Certified for Sport
- Used by Mayo Clinic and US Olympic teams
- Clean formula — no unnecessary additives
What Could Be Better
- Premium pricing
- Only 30 servings
- Lower nutrient doses than Life Extension
- Limited mineral coverage
Who Is This For?
Best For
- Those with MTHFR gene variants
- Tested athletes
- Patients of integrative practitioners
Not Ideal For
- Budget multivitamin buyers
- Those wanting comprehensive mineral coverage
- People wanting high-dose nutrients
Our Verdict
Thorne Basic Nutrients is the doctor's choice — methylated B vitamins for those with MTHFR variants, chelated minerals for better absorption, and NSF Sport certification for athletes. The doses are moderate (not megadose), reflecting a conservative, evidence-based approach. If your practitioner recommends Thorne, there's a reason.