Solgar Zinc Picolinate 22mg (100 Tablets)
by Solgar
"22mg zinc picolinate — the highly absorbed zinc form with 6,400+ reviews from the premium supplement brand since 1947"
Overview
Solgar Zinc Picolinate provides 22mg of elemental zinc per tablet from zinc picolinate, one of the most bioavailable forms of zinc. Zinc picolinate is zinc bound to picolinic acid, which is naturally produced in the pancreas and facilitates mineral absorption in the small intestine. Studies show zinc picolinate has superior absorption compared to zinc gluconate, citrate, and oxide. The 22mg dose provides 200% of the Daily Value — sufficient for immune support, testosterone production, wound healing, and taste/smell function without the nausea associated with higher doses.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Zinc (as Zinc Picolinate) | 22 mg |
1 ingredient linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- Highly absorbed picolinate form
- 6,400+ reviews
- 100 tablets
- Under $14
- Solgar quality (since 1947)
What Could Be Better
- 22mg (some want 50mg)
- 100 tablets (3-month supply)
- Tablet form
- Premium over zinc gluconate
Who Is This For?
Best For
- Optimal zinc absorption
- Immune support
- Those with zinc deficiency
- Those wanting premium zinc form
Not Ideal For
- Those wanting higher dose
- Budget zinc seekers
- Those wanting capsule form
- Those wanting zinc + copper combo
Our Verdict
Solgar Zinc Picolinate is the premium absorbed zinc — 22mg in the most bioavailable form from a trusted brand since 1947. The optimal dose for daily zinc supplementation without GI side effects.
Alternatives to Consider
No direct alternatives listed for this product yet.