Solgar Vitamin D3 5000 IU
by Solgar
"Premium vitamin D3 in oil-based softgel — 5000 IU cholecalciferol for optimal absorption from a heritage brand"
Overview
Solgar Vitamin D3 5000 IU provides cholecalciferol (the body's preferred form of vitamin D) in an oil-based softgel for maximum absorption. Vitamin D is fat-soluble, meaning it requires dietary fat for absorption — the oil base ensures consistent uptake regardless of meal timing. Solgar has been crafting premium supplements since 1947, making them one of the oldest supplement brands in America. Their gold-standard manufacturing and amber glass bottles (protecting against light degradation) reflect 75+ years of quality commitment.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin D3 (Cholecalciferol) | 5000 IU (125 mcg) |
Pros & Cons
What We Like
- Oil-based softgel (optimal absorption)
- 5000 IU (effective maintenance dose)
- 100 softgels for under $14
- Solgar heritage quality (since 1947)
- 15,000+ Amazon reviews (4.8 stars)
What Could Be Better
- Not suitable for vegans (lanolin-derived)
- 5000 IU may be excessive for some
- No K2 included
- Amber bottle (not travel-friendly)
Who Is This For?
Best For
- Vitamin D deficiency correction
- Northern latitude residents
- Those wanting oil-based D3
- Solgar brand fans
Not Ideal For
- Vegans (lanolin source)
- Those with adequate D levels
- Those wanting D3+K2 combo
Our Verdict
Solgar Vitamin D3 5000 IU is the heritage-quality vitamin D supplement — oil-based softgel ensures absorption, and Solgar's 75+ year manufacturing legacy provides confidence. The 4.8-star rating across 15,000+ reviews speaks for itself.
Alternatives to Consider
No direct alternatives listed for this product yet.