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#13 in Minerals Third-Party Tested
Solgar Chelated Magnesium 400mg (as Oxide/Glycinate)
by Solgar
"400mg magnesium from chelated glycinate and oxide blend for muscle and nerve function"
Amazon Rating
4.6/5
Reviews
22,300
Price Range
$14.99 - $19.99
Servings
100
GMP CertifiedNon-GMOGluten-Free
Our Editorial Rating
7.9
Good
Overview
Solgar's chelated magnesium provides 400mg elemental magnesium per serving from a blend of magnesium oxide and glycinate chelate. The oxide provides high elemental magnesium while the glycinate improves absorption. A balanced approach to magnesium supplementation.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Magnesium (Oxide/Glycinate Chelate Blend) | 400mg |
Pros & Cons
What We Like
- 200 tablets (100 servings)
- 400mg elemental per serving
- Oxide + glycinate blend
- Under $15
What Could Be Better
- 2 tablets per serving
- Oxide may cause loose stools
- Not pure glycinate
Who Is This For?
Best For
- High-dose magnesium needs
- Muscle cramps
- Budget chelated magnesium
Not Ideal For
- GI-sensitive (oxide component)
- Pure glycinate preference
Our Verdict
7.9/10 — Good
The high-dose magnesium. 400mg from oxide/glycinate blend at budget pricing.
Alternatives to Consider
No direct alternatives listed for this product yet.