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#6 in Multivitamins Third-Party Tested
Ritual Essential for Women 18+ Multivitamin
by Ritual
"Traceable, vegan multivitamin with only the nutrients women actually need"
Amazon Rating
4.3/5
Reviews
9,870
Price Range
$33.00 - $33.00
Servings
30
Vegan CertifiedNon-GMOGluten-FreeUSP Verified
Our Editorial Rating
8.4
Very Good
Overview
Ritual takes a minimalist approach, including only 10 nutrients that women commonly lack rather than mega-dosing everything. Features chelated iron, methylated folate, omega-3 DHA from algae, and vitamin D3 from lichen. The delayed-release capsule design minimizes nausea.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Methylfolate | 1,000mcg DFE |
| Omega-3 DHA | 330mg |
| Iron (chelated) | 8mg |
| Vitamin D3 | 50mcg |
4 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- Traceable supply chain
- Minimalist evidence-based formula
- Delayed-release for no nausea
- Vegan-friendly
What Could Be Better
- Subscription-only model
- Missing some common nutrients
- Minty taste not for everyone
Who Is This For?
Best For
- Women wanting targeted nutrition
- Subscription convenience
- Vegan multivitamin seekers
Not Ideal For
- Those wanting comprehensive coverage
- One-time purchase preference
- Men
Our Verdict
8.4/10 — Very Good
A modern, thoughtfully designed women's multivitamin that prioritizes quality over quantity. The traceable supply chain sets a new industry standard.
Alternatives to Consider
No direct alternatives listed for this product yet.