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#6 in Pre-Workout Third-Party Tested
REDCON1 Total War Pre-Workout Sour Gummy Bear
by REDCON1
"Military-inspired high-energy pre-workout with 320mg caffeine"
Amazon Rating
4.4/5
Reviews
15,670
Price Range
$34.99 - $39.99
Servings
30
Informed SportGMP Certified
Our Editorial Rating
8.0
Very Good
Overview
Total War is REDCON1's flagship pre-workout with a military-themed brand identity. It delivers 320mg caffeine, 6g citrulline malate, 3.2g beta-alanine, and nootropic compounds. The Sour Gummy Bear flavor is a fan favorite among the extensive flavor lineup.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Citrulline Malate | 6,000mg |
| Beta-Alanine | 3,200mg |
| Caffeine | 320mg |
| Taurine | 1,000mg |
4 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- Strong 320mg caffeine
- Transparent label
- Excellent flavor variety
- Good ingredient doses
What Could Be Better
- High caffeine not for everyone
- Citrulline at 6g (below 8g clinical)
- Military marketing is polarizing
Who Is This For?
Best For
- High-stim pre-workout users
- Those wanting strong energy
- Flavor variety seekers
Not Ideal For
- Caffeine-sensitive individuals
- Beginners
- Evening workouts
Our Verdict
8.0/10 — Very Good
A solid high-energy pre-workout with transparent dosing. The 320mg caffeine delivers serious energy, and the flavor lineup is impressive.
Alternatives to Consider
No direct alternatives listed for this product yet.