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#8 in Pre-Workout Third-Party Tested
RAW Nutrition Essential Pre-Workout
by RAW Nutrition
"CBUM's everyday pre-workout with 200mg caffeine for those who want less stimulation"
Amazon Rating
4.4/5
Reviews
5,670
Price Range
$34.99 - $39.99
Servings
30
GMP Certified
Our Editorial Rating
8.0
Very Good
Overview
RAW Essential is the everyday version of CBUM's Thavage pre-workout, designed for those who want clinical doses without extreme stimulation. 200mg caffeine (vs 300mg in Thavage), 6g citrulline, 3.2g beta-alanine, and 1.5g betaine. Perfect for afternoon workouts or caffeine-sensitive users.
Key Ingredients
| Ingredient | Amount |
|---|---|
| L-Citrulline | 6,000mg |
| Beta-Alanine | 3,200mg |
| Caffeine | 200mg |
3 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- 200mg moderate caffeine
- Clinical doses
- CBUM brand
- 30 servings
What Could Be Better
- Less stimulation than Thavage
- Premium pricing
- 6g citrulline (not 8-10g)
Who Is This For?
Best For
- Afternoon workouts
- Caffeine-sensitive athletes
- Everyday pre-workout use
Not Ideal For
- Those wanting maximum stimulation
- Budget pre-workout seekers
Our Verdict
8.0/10 — Very Good
The best moderate-caffeine pre-workout. CBUM's everyday formula with clinical doses and 200mg caffeine.
Alternatives to Consider
No direct alternatives listed for this product yet.