Pure Encapsulations Iron-C
by Pure Encapsulations
"Hypoallergenic iron with vitamin C for enhanced absorption — iron bisglycinate chelate that's gentle on the stomach"
Overview
Pure Encapsulations Iron-C combines 15mg of iron bisglycinate chelate with 200mg vitamin C (as ascorbic acid) for enhanced iron absorption. Iron bisglycinate is the most bioavailable and best-tolerated form of supplemental iron, causing significantly less GI distress than ferrous sulfate or ferrous fumarate. Pure Encapsulations is the #1 most recommended brand by healthcare practitioners, and their hypoallergenic formulations are free from all common allergens, artificial ingredients, and unnecessary additives.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Iron (as Iron Bisglycinate Chelate) | 15 mg |
| Vitamin C (Ascorbic Acid) | 200 mg |
Pros & Cons
What We Like
- Iron bisglycinate (best tolerated form)
- Vitamin C enhances absorption
- Hypoallergenic
- Practitioner recommended
- Gentle on stomach
What Could Be Better
- Premium price for iron
- Only 15mg iron
- 60 capsules (2-month supply)
- Niche brand availability
Who Is This For?
Best For
- Iron-deficient individuals
- Those with iron sensitivity/constipation
- Pregnant women (with doctor approval)
- Practitioner-guided supplementation
Not Ideal For
- Those not iron-deficient
- Budget seekers
- Those needing higher iron doses
- Men (generally don't need iron)
Our Verdict
Pure Encapsulations Iron-C is the gentle iron solution — bisglycinate chelate with vitamin C is the optimal combination for those who need iron without the GI side effects of cheaper forms.