NOW Foods Zinc 50mg (250 Tablets)
by NOW Foods
"250 tablets of zinc gluconate at 50mg — the 42,000+ review immune essential at under $12 for over 8 months of daily support"
Overview
NOW Foods Zinc provides 50mg of zinc as zinc gluconate per tablet in a 250-count bottle. Zinc is an essential trace mineral involved in over 300 enzymatic reactions, including immune function, protein synthesis, wound healing, DNA synthesis, and cell division. The 50mg dose provides 455% of the Daily Value, which is appropriate for short-term immune support but may be excessive for long-term daily use (the upper tolerable limit is 40mg). With 42,000+ reviews, this is the best-selling zinc supplement on Amazon.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Zinc (as Zinc Gluconate) | 50 mg |
1 ingredient linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- 42,000+ reviews (#1 zinc)
- 250 tablets
- Under $12
- Essential immune mineral
- 300+ enzymatic reactions
What Could Be Better
- 50mg exceeds UL of 40mg
- May deplete copper long-term
- Gluconate (not picolinate)
- Can cause nausea on empty stomach
Who Is This For?
Best For
- Immune support
- Short-term zinc supplementation
- Budget zinc seekers
- Those wanting high-dose zinc
Not Ideal For
- Long-term daily use at 50mg
- Those wanting zinc picolinate
- Those prone to copper deficiency
- Those with sensitive stomachs
Our Verdict
NOW Zinc 50mg is the #1 zinc supplement — 42,000+ reviews and under $12 for 250 tablets. The 50mg dose is ideal for acute immune support; for daily maintenance, consider splitting tablets or choosing a 15-30mg option.
Alternatives to Consider
No direct alternatives listed for this product yet.