NOW Foods Vitamin D3 5,000 IU
by NOW Foods
"The best-selling vitamin D3 — 240 softgels for under $16"
Overview
NOW Foods Vitamin D3 5,000 IU delivers cholecalciferol (the most bioavailable form of vitamin D) in a small, easy-to-swallow softgel with olive oil for enhanced absorption. Vitamin D is fat-soluble, so the olive oil carrier is important for bioavailability. At 240 softgels for under $16, this is one of the best values in vitamin D supplementation. NOW Foods has been a trusted supplement brand since 1968.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin D3 (Cholecalciferol) | 5,000 IU (125 mcg) |
Pros & Cons
What We Like
- 240 softgels — 8-month supply
- Under $0.07 per softgel
- Olive oil carrier for fat-soluble absorption
- Small, easy-to-swallow softgel
- 55,000+ Amazon reviews
What Could Be Better
- 5,000 IU may be too much for some (get levels tested)
- Derived from lanolin (sheep wool) — not vegan
- No vitamin K2 included (important cofactor)
- May need to add K2 separately
Who Is This For?
Best For
- Vitamin D deficiency correction
- Northern latitude residents
- Those with limited sun exposure
- Budget vitamin D seekers
Not Ideal For
- Vegans (lanolin-derived)
- Those with normal vitamin D levels
- People wanting D3+K2 combo
Our Verdict
NOW Vitamin D3 5,000 IU is the best value vitamin D supplement available. The olive oil carrier enhances absorption, and 240 softgels at under $16 is unbeatable. Consider adding vitamin K2 (MK-7) separately for optimal calcium metabolism.
Alternatives to Consider
No direct alternatives listed for this product yet.