NOW Foods Sunflower Lecithin 1200mg
by NOW Foods
"Soy-free sunflower lecithin for brain health, liver support, and fat emulsification — non-GMO guaranteed"
Overview
NOW Foods Sunflower Lecithin provides 1200mg of lecithin from sunflower seeds — a soy-free alternative to traditional soy lecithin. Lecithin is a phospholipid complex containing phosphatidylcholine, phosphatidylinositol, and phosphatidylethanolamine — essential components of every cell membrane in the body. Sunflower lecithin has gained popularity because it's non-GMO by nature (unlike soy) and is extracted without chemical solvents (cold-pressed). Benefits include brain health (choline source), liver support, fat metabolism, and improved bile flow.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Sunflower Lecithin | 1200 mg |
| Phosphatidylcholine | Included |
| Phosphatidylinositol | Included |
Pros & Cons
What We Like
- Soy-free (sunflower source)
- Non-GMO by nature
- Cold-pressed extraction (no chemicals)
- 100 softgels for under $16
- 10,000+ Amazon reviews
What Could Be Better
- Large softgels
- Choline content not standardized
- Not a high-dose choline source
- Sunflower allergy (rare but possible)
Who Is This For?
Best For
- Soy-free lecithin seekers
- Brain health (choline source)
- Liver and bile support
- Cell membrane health
Not Ideal For
- Those wanting high-dose choline
- Those with sunflower allergy
- Those who prefer smaller pills
Our Verdict
NOW Sunflower Lecithin is the clean, soy-free lecithin for those who want phospholipid support without soy concerns. The cold-pressed sunflower extraction is genuinely cleaner than chemical-extracted soy lecithin. A solid choice for brain, liver, and cell membrane health.
Alternatives to Consider
No direct alternatives listed for this product yet.