NOW Foods Psyllium Husk Caps 500mg
by NOW Foods
"The most affordable fiber supplement in capsule form"
Overview
NOW Foods Psyllium Husk Caps deliver 500mg of psyllium husk fiber per capsule, with a recommended 3-capsule serving providing 1,500mg of soluble fiber. Psyllium husk is the same active ingredient in Metamucil but in convenient capsule form without the sugar, artificial flavors, or orange dye. Psyllium is one of the most well-studied fibers, shown to support digestive regularity, lower cholesterol, and help manage blood sugar levels. The 500-capsule bottle is an exceptional value.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Psyllium Husk | 500 mg per capsule |
Pros & Cons
What We Like
- 500 capsules — over 5 months supply
- Under $0.04 per capsule
- Same active ingredient as Metamucil without additives
- Capsule form — no gritty texture
- Clinically proven fiber for multiple health benefits
What Could Be Better
- Need 3 capsules per serving
- Must drink plenty of water (choking hazard if insufficient water)
- Lower fiber per serving than powder form
- Can cause bloating when starting
Who Is This For?
Best For
- Those who dislike fiber powder texture
- Digestive regularity support
- Cholesterol management
- Budget fiber supplement users
Not Ideal For
- Those with swallowing difficulties
- People who forget to drink water with supplements
- Those wanting maximum fiber per serving
Our Verdict
NOW Psyllium Husk Caps are the best value fiber supplement in capsule form. You get the proven benefits of psyllium without Metamucil's sugar and artificial ingredients. Always take with a full glass of water.
Alternatives to Consider
No direct alternatives listed for this product yet.