NOW Foods Psyllium Husk Powder
by NOW Foods
"Pure psyllium husk fiber powder for regularity, cholesterol, and blood sugar — the natural Metamucil alternative"
Overview
NOW Foods Psyllium Husk Powder provides pure, unflavored psyllium husk fiber — the same active ingredient in Metamucil but without the added sugar, artificial flavors, and orange dye. Each tablespoon provides 6g of soluble fiber that absorbs water and forms a gel in the digestive tract, promoting regularity, supporting healthy cholesterol levels, and helping stabilize blood sugar after meals. Psyllium is the most clinically studied fiber supplement, with FDA-approved health claims for heart disease risk reduction. At 94 servings for under $16, it's a fraction of the cost of branded fiber supplements.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Psyllium Husk Powder | 7 g per tablespoon |
| Soluble Fiber | 6 g |
Pros & Cons
What We Like
- Pure psyllium (no sugar or additives)
- 94 servings (exceptional value)
- FDA-approved heart health claims
- Supports regularity, cholesterol, and blood sugar
- Natural Metamucil alternative
What Could Be Better
- Must drink with plenty of water
- Unflavored (gritty texture)
- Can cause bloating initially
- Must be mixed quickly (gels fast)
Who Is This For?
Best For
- Regularity and constipation relief
- Cholesterol management
- Blood sugar stabilization
- Those wanting pure fiber without additives
Not Ideal For
- Those who prefer flavored fiber
- Those with swallowing difficulties
- Those with bowel obstructions
Our Verdict
NOW Psyllium Husk is the smart alternative to Metamucil — same active ingredient, no sugar or artificial junk, at a fraction of the price. For regularity, cholesterol, and blood sugar support, psyllium is the most evidence-based fiber supplement available.