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#21 in Nootropics & Brain Health Third-Party Tested
NOW Foods L-Theanine 200mg
by NOW Foods
"Green tea amino acid for calm focus, alpha brain waves, and anxiety reduction without drowsiness"
Amazon Rating
4.6/5
Reviews
22,300
Price Range
$16.99 - $22.99
Servings
120
GMP CertifiedNon-GMO
Our Editorial Rating
8.3
Very Good
Overview
L-Theanine is an amino acid from green tea that promotes alpha brain wave activity—the state of calm, focused attention. It reduces anxiety without drowsiness, enhances focus when combined with caffeine, and improves sleep quality. 200mg is the clinical dose.
Key Ingredients
| Ingredient | Amount |
|---|---|
| L-Theanine (Suntheanine) | 200mg |
1 ingredient linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- 120 capsules
- 200mg clinical dose
- Suntheanine branded
- Calm without drowsiness
What Could Be Better
- Effects subtle for some
- Not a strong anxiolytic
- Better with caffeine for focus
Who Is This For?
Best For
- Calm focus
- Caffeine jitter reduction
- Anxiety without drowsiness
Not Ideal For
- Severe anxiety (need stronger intervention)
- Those expecting strong sedation
Our Verdict
8.3/10 — Very Good
The calm focus amino acid. 120 capsules of Suntheanine for alpha brain waves.
Alternatives to Consider
No direct alternatives listed for this product yet.
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