NOW Foods Bromelain 2400 GDU/g (500mg)
by NOW Foods
"500mg bromelain at 2400 GDU/g potency — the pineapple enzyme for protein digestion, inflammation reduction, and sinus support"
Overview
NOW Bromelain provides 500mg of bromelain at 2400 GDU/g (gelatin digesting units per gram) potency per capsule. Bromelain is a proteolytic enzyme complex extracted from pineapple stems that has dual applications: taken with meals, it aids protein digestion; taken between meals on an empty stomach, it acts as a systemic anti-inflammatory. Clinical studies show bromelain reduces post-surgical swelling, sinus inflammation, joint pain, and muscle soreness. The 2400 GDU/g potency is among the highest available, ensuring therapeutic enzyme activity.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Bromelain (2400 GDU/g) | 500 mg |
1 ingredient linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- 2400 GDU/g (high potency)
- 120 capsules
- 8,200+ reviews
- Dual use (digestive + anti-inflammatory)
- Under $22
What Could Be Better
- May thin blood
- Not for pineapple allergy
- Timing matters (with vs between meals)
- May interact with antibiotics
Who Is This For?
Best For
- Protein digestion support
- Post-surgical recovery
- Sinus inflammation
- Joint pain and swelling
Not Ideal For
- Those on blood thinners
- Pineapple allergy
- Those wanting multi-enzyme blend
- Those on certain antibiotics
Our Verdict
NOW Bromelain is the pineapple powerhouse — 500mg at 2400 GDU/g for both digestive aid and systemic anti-inflammatory action. Take with meals for digestion or between meals for inflammation.
Alternatives to Consider
No direct alternatives listed for this product yet.