Nordic Naturals Complete Omega
by Nordic Naturals
"Fish oil + GLA from borage oil — the premium omega 3-6-9 with Nordic Naturals purity standards"
Overview
Nordic Naturals Complete Omega combines concentrated fish oil (EPA/DHA) with GLA from borage oil and oleic acid (omega-9) for a comprehensive essential fatty acid formula. The fish oil provides 565mg omega-3 (180mg EPA + 120mg DHA) per 2-softgel serving, while the borage oil provides GLA — the anti-inflammatory omega-6 that most people don't get from diet. Nordic Naturals' industry-leading purity standards ensure every batch exceeds international standards for freshness and contaminant levels.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Fish Oil (EPA/DHA) | 565 mg omega-3 |
| Borage Oil (GLA) | 70 mg |
| Oleic Acid (Omega-9) | Included |
Pros & Cons
What We Like
- Nordic Naturals purity standards
- GLA from borage oil (anti-inflammatory)
- Lemon-flavored (no fishy burps)
- Comprehensive omega 3-6-9
- 10,000+ Amazon reviews
What Could Be Better
- Premium price ($28-36)
- 2 softgels per serving
- Moderate omega-3 concentration
- 60 servings (1-month supply at 2/day)
Who Is This For?
Best For
- Comprehensive omega fatty acid support
- Those wanting GLA for skin/inflammation
- Nordic Naturals quality seekers
- Those wanting lemon-flavored fish oil
Not Ideal For
- Those wanting maximum EPA/DHA
- Budget fish oil seekers
- Those wanting omega-3 only
Our Verdict
Nordic Naturals Complete Omega is the premium omega 3-6-9 for those who want comprehensive fatty acid coverage with Nordic Naturals' unmatched purity standards. The GLA from borage oil adds genuine anti-inflammatory value beyond standard fish oil.