NATURELO Whole Food Multivitamin for Women
by NATURELO
"Whole food women's multivitamin with methylated B vitamins — iron, folate as methylfolate, and organic fruits and vegetables"
Overview
NATURELO Whole Food Multivitamin for Women provides vitamins and minerals from whole food sources including organic fruits and vegetables, combined with active/methylated B vitamins (methylfolate, methylcobalamin, P-5-P). The formula includes 18mg iron (important for pre-menopausal women), 400mcg methylfolate, and a whole food blend of organic broccoli, spinach, beets, and berries. NATURELO has built a strong reputation for their clean, whole-food-based supplements with no synthetic fillers.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Methylfolate (5-MTHF) | 400 mcg |
| Methylcobalamin (B12) | 50 mcg |
| Iron (Ferrous Bisglycinate) | 18 mg |
| Organic Fruit & Veggie Blend | Included |
Pros & Cons
What We Like
- Methylated B vitamins
- Whole food sourced
- Iron included (18mg)
- 24,000+ reviews
- Organic fruit/veggie blend
What Could Be Better
- 4 capsules per serving
- Premium price
- 30-day supply only
- Iron may not suit all women
Who Is This For?
Best For
- Pre-menopausal women
- Those wanting methylated Bs
- Whole food supplement believers
- Those with MTHFR variants
Not Ideal For
- Post-menopausal women (iron)
- Budget seekers
- Those wanting 1-tablet multi
- Those wanting synthetic vitamins
Our Verdict
NATURELO Women's Multi is the whole food methylated multi — methylfolate, methylcobalamin, and chelated iron from a clean, organic formula. The 4-capsule serving is a trade-off for the whole food approach.