Nature Made Super B Energy Complex Softgels
by Nature Made
"USP-verified B-complex with vitamin C — 8 essential B vitamins plus C for energy metabolism and immune support"
Overview
Nature Made Super B Energy Complex provides all 8 essential B vitamins (B1, B2, B3, B5, B6, B7, B9, B12) plus vitamin C in a single softgel. The USP Verified mark confirms purity, potency, and dissolution — a certification that most B-complex supplements lack. B vitamins are essential coenzymes in energy metabolism, converting food into cellular energy. The softgel format allows for better absorption of fat-soluble B vitamins compared to tablets. At 160 softgels for under $18, it provides over 5 months of daily B-complex support.
Key Ingredients
| Ingredient | Amount |
|---|---|
| All 8 B Vitamins | Comprehensive |
| Vitamin C | Included |
| Folic Acid | 680 mcg DFE |
| Vitamin B12 | Included |
Pros & Cons
What We Like
- USP Verified
- 160 softgels (5+ month supply)
- 22,000+ reviews
- All 8 B vitamins + C
- Under $18
What Could Be Better
- Folic acid (not methylfolate)
- B12 as cyanocobalamin (not methylcobalamin)
- Not methylated forms
- Softgel contains soybean oil
Who Is This For?
Best For
- Daily B-complex supplementation
- Energy metabolism support
- Those wanting USP verification
- Budget B-complex seekers
Not Ideal For
- Those wanting methylated B vitamins
- Those with MTHFR variants
- Soy-sensitive individuals
- Those wanting high-potency B-complex
Our Verdict
Nature Made Super B Energy Complex is the USP-verified B-complex standard — all 8 B vitamins plus C with third-party verification that most competitors lack. The non-methylated forms are the main limitation for those with MTHFR variants.
Alternatives to Consider
No direct alternatives listed for this product yet.