Nature Made Prenatal Multi + DHA (90 Softgels)
by Nature Made
"Prenatal multi with 200mg DHA + 600mcg folic acid — the #1 OB/GYN recommended prenatal vitamin with USP Verification and 32,000+ reviews"
Overview
Nature Made Prenatal Multi + DHA is the #1 OB/GYN recommended prenatal vitamin brand, combining essential prenatal nutrients with 200mg DHA omega-3 in a single daily softgel. The formula provides 600mcg folic acid (150% DV — critical for neural tube defect prevention), 27mg iron (for increased blood volume during pregnancy), 200mg DHA (for fetal brain and eye development), and 18 essential vitamins and minerals. The USP Verification ensures that the product contains what's on the label, dissolves properly, and is free from harmful contaminants — particularly important during pregnancy when supplement quality directly affects fetal development.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Folic Acid | 600 mcg |
| Iron | 27 mg |
| DHA (Omega-3) | 200 mg |
| Vitamin D3 | 400 IU |
4 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- USP Verified
- #1 OB/GYN recommended
- 32,000+ reviews
- DHA included
- 90 softgels (3-month supply)
What Could Be Better
- Folic acid (not methylfolate)
- 400 IU D3 (low)
- Large softgel
- No choline
Who Is This For?
Best For
- Pregnant women
- Women trying to conceive
- Those wanting USP Verified prenatal
- OB/GYN recommended option
Not Ideal For
- MTHFR mutation (need methylfolate)
- Those wanting higher D3
- Those wanting choline
- Those who can't swallow large softgels
Our Verdict
Nature Made Prenatal Multi + DHA is the gold standard prenatal — USP Verified with DHA, folic acid, and iron in one softgel. The 32,000+ reviews and OB/GYN recommendation make this the safest mainstream choice; those with MTHFR should choose methylfolate versions.
Alternatives to Consider
No direct alternatives listed for this product yet.