Momentous Huberman Lab Sleep Pack
by Momentous
"Dr. Andrew Huberman's recommended sleep stack — magnesium threonate, theanine, apigenin"
Overview
Momentous Huberman Lab Sleep Pack bundles the three supplements Dr. Andrew Huberman recommends for optimal sleep: magnesium L-threonate (145mg Magtein), L-theanine (200mg), and apigenin (50mg). This stack has become one of the most popular sleep protocols in the biohacking community after Huberman discussed it on his podcast. Momentous is the official supplement partner of the Huberman Lab podcast. Magnesium threonate crosses the blood-brain barrier, theanine promotes relaxation, and apigenin (from chamomile) is a mild sedative.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Magnesium L-Threonate (Magtein) | 145 mg |
| L-Theanine | 200 mg |
| Apigenin | 50 mg |
Pros & Cons
What We Like
- Dr. Huberman's exact recommended stack
- Magnesium threonate crosses blood-brain barrier
- Clinical doses of all three ingredients
- Convenient daily pack format
- Momentous quality and testing
What Could Be Better
- Premium price ($48-58 for 30 days)
- Multiple capsules per serving
- Subscription model preferred
- Could buy ingredients separately for less
Who Is This For?
Best For
- Huberman Lab podcast followers
- Those wanting a curated sleep stack
- Biohackers
- Premium sleep optimization seekers
Not Ideal For
- Budget sleep supplement seekers
- Those who prefer single supplements
- People wanting melatonin-based sleep aids
Our Verdict
The Huberman Sleep Pack is the premium curated sleep stack for those who follow Dr. Huberman's protocols. The three ingredients are well-chosen and clinically dosed. You can save money buying them separately, but the convenience and quality assurance justify the premium for many.