MegaFood One Daily Multivitamin
by MegaFood
"Whole food multivitamin made with real food — FoodState nutrients from farm-fresh whole foods for gentle daily nutrition"
Overview
MegaFood One Daily is a whole food multivitamin using their proprietary FoodState process, which combines vitamins and minerals with real food concentrates (like broccoli, oranges, and brown rice) to create nutrients that the body recognizes and absorbs like food. Each tablet can be taken on an empty stomach without nausea — a key differentiator from synthetic multivitamins. MegaFood is a Certified B Corporation committed to sustainability and transparency.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin D3 | 2000 IU |
| Vitamin B12 | 100 mcg |
| Folate (from Broccoli) | 400 mcg DFE |
| Iron | 9 mg |
| FoodState Nutrient Blend | Multiple |
Pros & Cons
What We Like
- Whole food nutrients
- Can take on empty stomach
- B Corporation certified
- 90 tablets (3-month supply)
- Gentle on stomach
What Could Be Better
- Lower potency than synthetic
- Premium price
- Not methylated B vitamins
- Large tablet
Who Is This For?
Best For
- Those with sensitive stomachs
- Whole food supplement believers
- Sustainability-conscious consumers
- Those wanting gentle nutrition
Not Ideal For
- Those wanting high-potency
- Budget seekers
- Those wanting methylated forms
- Athletes needing comprehensive coverage
Our Verdict
MegaFood One Daily is the whole food purist's multivitamin — FoodState nutrients are genuinely different from synthetic vitamins. The empty-stomach tolerance is a real advantage for those who struggle with other multis.