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#10 in Vitamins Third-Party Tested
Mary Ruth's Vitamin D3 + K2 Liquid Spray
by Mary Ruth's
"Sublingual D3 + K2 spray for rapid absorption—no pills, no swallowing"
Amazon Rating
4.5/5
Reviews
35,200
Price Range
$19.99 - $26.99
Servings
60
VeganNon-GMOUSDA Organic
Our Editorial Rating
8.0
Very Good
Overview
Mary Ruth's D3 + K2 spray delivers vitamins sublingually for rapid absorption bypassing the digestive system. Contains 1,000 IU D3 and 45mcg K2 (MK-7) per spray. Organic berry flavor. Perfect for those who can't swallow pills.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin D3 | 1,000 IU (25mcg) |
| Vitamin K2 (MK-7) | 45mcg |
2 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- Sublingual absorption
- No pills needed
- Organic berry flavor
- 35,000+ reviews
What Could Be Better
- 1,000 IU per spray (low)
- 60 servings moderate
- K2 dose modest
Who Is This For?
Best For
- Pill-averse individuals
- Sublingual absorption preference
- Children (lower dose)
Not Ideal For
- High-dose D3 needs
- Cost-per-IU conscious
Our Verdict
8.0/10 — Very Good
The sublingual D3 + K2. Spray format for rapid absorption without pills.
Alternatives to Consider
No direct alternatives listed for this product yet.