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#3 in Multivitamins Third-Party Tested

Life Extension Two-Per-Day Multivitamin (120 Capsules)

by Life Extension

"Research-dosed multivitamin with methylated B vitamins — 50x more B12 than Centrum at similar price"

Amazon Rating
4.7/5
Reviews
12,400+
Price Range
$18-24
Servings
60 servings
GMP CertifiedNon-GMO
Our Editorial Rating
8.8
Very Good
FormCapsule
SubcategoryPremium Multivitamin (Methylated, Research-Dosed)
View on Amazon

Overview

Life Extension Two-Per-Day provides a research-dosed multivitamin with methylated B vitamins (methylfolate, methylcobalamin), bioavailable mineral forms, and doses that far exceed typical multivitamins. For example, it provides 300mcg methylcobalamin B12 vs Centrum's 6mcg cyanocobalamin. The formula reflects Life Extension's research-first philosophy. The 120-capsule count provides a 2-month supply at 2 capsules daily.

Key Ingredients

IngredientAmount
Methylfolate (5-MTHF)Included
Methylcobalamin B12300 mcg
Vitamin D32000 IU
Zinc (as OptiZinc)25 mg
Selenium (as Se-Methyl L-Selenocysteine)Included

Pros & Cons

What We Like

  • Methylated B vitamins
  • Research-dosed (far exceeds RDA)
  • Bioavailable mineral forms
  • 120 capsules = 2-month supply
  • 12,400+ reviews, 4.7 stars

What Could Be Better

  • 2 capsules per serving
  • Premium vs basic multivitamins
  • No iron (by design)
  • Life Extension brand less mainstream

Who Is This For?

Best For

  • Research-driven supplement users
  • Those wanting methylated B vitamins
  • Longevity-focused supplementation
  • Those wanting premium multivitamin

Not Ideal For

  • Those wanting iron in their multi
  • Budget multivitamin seekers
  • Those wanting one-a-day format

Our Verdict

8.8/10 — Very Good

The researcher's multivitamin. Methylated B vitamins and research-level doses at a surprisingly competitive price. Life Extension's 40+ years of longevity research inform every ingredient choice.

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