Garden of Life Vitamin Code RAW ONE for Men
by Garden of Life
"RAW whole food men's multivitamin — one capsule daily with live probiotics and enzymes from 23 fruits and vegetables"
Overview
Garden of Life Vitamin Code RAW ONE for Men provides a comprehensive men's multivitamin from RAW whole food-created nutrients. The formula includes 23 organically grown fruits and vegetables, live probiotics (1 billion CFU), and a RAW enzyme blend — all in a single daily capsule. The RAW designation means nutrients are uncooked, untreated, and unadulterated, preserving heat-sensitive cofactors. The men's formula excludes iron (which most men don't need) and includes higher levels of selenium, vitamin E, and B vitamins for prostate and heart health.
Key Ingredients
| Ingredient | Amount |
|---|---|
| RAW Whole Food Vitamin/Mineral Complex | Comprehensive |
| 23 Fruits & Vegetables | Organic |
| Probiotics | 1 billion CFU |
| RAW Enzyme Blend | Included |
| Selenium | 200 mcg |
Pros & Cons
What We Like
- One capsule daily (convenient)
- RAW whole food nutrients
- 23 organic fruits and vegetables
- Probiotics and enzymes included
- No iron (appropriate for men)
What Could Be Better
- Lower nutrient doses (one capsule limit)
- Premium price ($28-36)
- RAW nutrients may have lower potency
- 75 capsules (2.5-month supply)
Who Is This For?
Best For
- Men wanting whole food multivitamin
- One-capsule-daily convenience
- RAW food enthusiasts
- Those wanting probiotics with multi
Not Ideal For
- Those wanting high-potency nutrients
- Budget multivitamin seekers
- Those wanting iron included
Our Verdict
Garden of Life Vitamin Code RAW ONE for Men is the whole food multivitamin for men who want one-capsule convenience with RAW, organic nutrients. The trade-off is lower potency compared to multi-capsule formulas. For those who value food-based nutrition over high doses.