Garden of Life Vitamin Code RAW Calcium
by Garden of Life
"Plant-sourced calcium with D3, K2, and magnesium — whole food calcium from red algae for bone health without dairy"
Overview
Garden of Life Vitamin Code RAW Calcium provides plant-sourced calcium from Algaecal (red marine algae) combined with vitamin D3 (1600 IU), vitamin K2 (100mcg MK-7), magnesium, strontium, and vanadium. Unlike standard calcium supplements that use calcium carbonate or citrate, this formula derives calcium from whole food algae, which naturally contains 73 trace minerals. The inclusion of D3 and K2 ensures proper calcium absorption and direction to bones rather than arteries.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Plant Calcium (from Algae) | 756 mg |
| Vitamin D3 | 1600 IU |
| Vitamin K2 (MK-7) | 100 mcg |
| Magnesium | 386 mg |
Pros & Cons
What We Like
- Plant-sourced calcium
- D3 + K2 included
- 73 trace minerals from algae
- 10,000+ reviews
- Magnesium included
What Could Be Better
- 4 capsules per serving
- Premium price
- 30-day supply only
- Lower calcium than standard supplements
Who Is This For?
Best For
- Those wanting plant-sourced calcium
- Vegans
- Those wanting D3+K2 with calcium
- Whole food supplement believers
Not Ideal For
- Budget seekers
- Those wanting high-dose calcium
- Those wanting single-tablet
- Those wanting basic calcium
Our Verdict
Garden of Life RAW Calcium is the whole food bone formula — plant-sourced calcium from algae with D3, K2, and magnesium covers the complete bone health stack. The 73 trace minerals from algae provide what synthetic calcium can't.