Garden of Life Dr. Formulated Organic Fiber (32 Servings)
by Garden of Life
"Organic prebiotic fiber from 5 sources — acacia, orange peel, baobab, apple, and cranberry"
Overview
Garden of Life Dr. Formulated Organic Fiber provides 5g of fiber per serving from 5 organic sources: acacia fiber, orange peel, baobab fruit, apple peel, and cranberry. Unlike psyllium-based fiber supplements, this multi-source approach provides diverse prebiotic fibers that feed different beneficial gut bacteria. The formula is designed by Dr. David Perlmutter, a board-certified neurologist known for his work on the gut-brain connection. USDA Organic and unflavored for versatile mixing.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Organic Acacia Fiber | Included |
| Organic Orange Peel Fiber | Included |
| Organic Baobab Fruit Fiber | Included |
| Organic Apple Peel Fiber | Included |
| Total Fiber | 5g per serving |
Pros & Cons
What We Like
- 5 diverse organic fiber sources
- Prebiotic — feeds gut bacteria
- USDA Organic
- Dr. Perlmutter formulated
- Unflavored — mixes with anything
What Could Be Better
- 5g fiber (need 25-35g daily)
- 8,200 reviews (niche product)
- Premium vs psyllium husk
- 32 servings only
Who Is This For?
Best For
- Diverse prebiotic fiber needs
- Organic supplement seekers
- Gut microbiome support
- Those wanting multi-source fiber
Not Ideal For
- Those wanting high-dose fiber
- Budget fiber seekers
- Those wanting flavored fiber
Our Verdict
The diverse prebiotic fiber. Five organic sources feed different gut bacteria species — a more sophisticated approach than single-source fiber supplements.