Sports Research Biotin 10,000mcg
by Sports Research
"High-dose biotin in organic coconut oil for enhanced absorption"
Overview
Sports Research Biotin 10,000mcg delivers a high dose of biotin (vitamin B7) in organic virgin coconut oil for enhanced fat-soluble absorption. Biotin is the most popular supplement for hair, skin, and nail support, and 10,000mcg is the most common high-dose option. The 120-softgel count provides a 4-month supply. While biotin deficiency is rare, supplementation may benefit those with thinning hair or brittle nails.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Biotin (Vitamin B7) | 10,000mcg |
| Organic Coconut Oil | Absorption base |
Pros & Cons
What We Like
- 120 softgels — 4-month supply
- Organic coconut oil for absorption
- 72,000+ positive reviews
- Non-GMO verified
- Affordable price point
- Small, easy-to-swallow softgels
What Could Be Better
- 10,000mcg is 33,333% of daily value (excessive for most)
- Biotin can interfere with lab tests
- Benefits are mainly for those actually deficient
- Results take 3-6 months
Who Is This For?
Best For
- Those with thinning hair or brittle nails
- People wanting affordable hair/skin support
- Those confirmed biotin-deficient
Not Ideal For
- Those getting regular blood tests (can skew results)
- People with adequate biotin intake
- Those expecting dramatic results
Our Verdict
Sports Research Biotin is the best value in the biotin market. The coconut oil base is a smart addition for absorption, and the 4-month supply is generous. Just know that biotin supplementation primarily helps those who are actually deficient — and inform your doctor before blood tests, as biotin can interfere with lab results.