AG1 by Athletic Greens
by Athletic Greens
"The most hyped greens powder — 75 vitamins, minerals, and whole-food ingredients"
Overview
AG1 by Athletic Greens is the most marketed greens supplement in history, endorsed by virtually every major podcast host and influencer. Each serving provides 75 vitamins, minerals, and whole-food sourced ingredients including a multivitamin blend, superfood complex, digestive enzyme and probiotic blend, and adaptogen complex. AG1 positions itself as a comprehensive daily nutritional insurance policy that can replace multiple supplements. The formula has been iterated 52 times since 2010.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Alkaline Nutrient Dense Raw Superfood Complex | 7,388 mg |
| Nutrient Dense Extracts, Herbs & Antioxidants | 2,732 mg |
| Digestive Enzyme & Mushroom Complex | 154 mg |
| Dairy-Free Probiotics | 7.2 billion CFU |
Pros & Cons
What We Like
- 75 ingredients in one scoop
- Includes probiotics, enzymes, and adaptogens
- NSF Certified for Sport
- Comprehensive nutritional coverage
- Pleasant taste for a greens powder
What Could Be Better
- Very expensive — $2.60-3.30 per serving
- Proprietary blends — individual doses unknown
- Most ingredients likely underdosed due to blend sizes
- Massive marketing budget inflates the price
- Only 30 servings per pouch
Who Is This For?
Best For
- Those wanting one-scoop simplicity
- Podcast/influencer followers
- People who won't take multiple supplements
- Athletes needing NSF certification
Not Ideal For
- Budget-conscious consumers
- Those who want to know exact doses
- People who already take targeted supplements
Our Verdict
AG1 is a convenient all-in-one greens powder, but the proprietary blends and premium price are significant drawbacks. You can replicate the key benefits with a good multivitamin ($0.30), a probiotic ($0.50), and a basic greens powder ($0.40) for about $1.20/day vs AG1's $3+/day.