Umckaloabo

The branded, clinically-studied extract of Pelargonium sidoides for respiratory health.

Also known as: Pelargonium sidoides • EPs 7630

other Names
South African Geranium
primary Benefits
Shortens duration and severity of respiratory infections
common Dose
1.5 mL of liquid extract 3 times daily
best Form
Branded liquid extract (Umcka®)
timing
Begin at the first sign of symptoms and continue for 1-2 days after they cease
safety Rating
Excellent safety profile in clinical trials

Overview

Umckaloabo is the trade name for EPs 7630, a proprietary root extract of the plant Pelargonium sidoides. It is one of the most well-researched herbal medicines for acute respiratory tract infections, including the common cold, sinusitis, and particularly acute bronchitis. Its mechanism involves preventing pathogens from adhering to respiratory tract cells and stimulating the immune system to clear the infection.

Key Benefits

Effective for Acute Bronchitis

Considered a first-line herbal treatment for acute bronchitis in some European countries due to strong clinical evidence.

Reduces Cold Symptoms

Studies show it can significantly reduce the severity of symptoms and shorten the duration of the common cold compared to placebo.

Mucolytic Action

Helps to thin and expel mucus from the airways, relieving congestion and cough.

Dosage & How to Take

For adults, the standard dose is 1.5 mL of the liquid extract taken three times per day.

PurposeDoseNotes
Respiratory Infection1.5 mL 3x/dayTreatment duration is typically 7 to 10 days.

Best Time to Take

It is recommended to take it morning, noon, and evening.

With or Without Food

Can be taken with or without food.

Forms & Bioavailability

FormAbsorptionBest ForNotes
Liquid Extract (Umcka®)HighTreating respiratory infectionsThis is the specific form with extensive clinical backing.
TabletsGoodConvenienceEnsure the dosage corresponds to the clinically effective amount of EPs 7630.

Side Effects & Safety

Common

  • Very rare, but may include mild digestive upset.

Rare

  • Allergic reactions.
  • A theoretical risk of liver issues exists, but causality has not been established in clinical trials.

Contraindications

  • Do not use if you have an autoimmune disease. Avoid in pregnancy/lactation. Caution with severe liver disease.

Interactions

Anticoagulants (e.g., Warfarin)Theoretical/Minor

May have a mild blood-thinning effect, use with caution.

Scientific Research

2007Phytomedicine

Treatment of the common cold with a liquid extract from the roots of Pelargonium sidoides (EPs 7630): A randomized, double-blind, placebo-controlled study

The study confirmed that EPs 7630 is an effective and well-tolerated treatment for the common cold.

Food Sources

Not a food source.

Frequently Asked Questions

Medical Disclaimer

This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.