Total CFU (38 strains)
An ultra-high diversity probiotic blend with 38 strains for complete microbiome restoration.
Also known as: High-Diversity Probiotic • Ultimate Flora Probiotic
Overview
This advanced probiotic formula features an exceptionally diverse blend of 38 different probiotic strains, designed to provide the most comprehensive support for gut health available. The rationale behind such high diversity is to mimic the natural complexity of a healthy human gut microbiome. This formula aims to seed the gut with a wide array of beneficial bacteria, promoting optimal digestive function, robust immune health, and a balanced gut-brain axis.
Key Benefits
Maximizes Gut Microbiome Diversity
Introducing a wide variety of probiotic strains is the most effective way to increase the diversity of your gut flora, which is a key indicator of gut health.
Supports Whole-Body Systemic Health
A highly diverse microbiome has been linked to improvements in not just digestive health, but also immune function, metabolic health, skin health, and mood.
Aids in Microbiome Restoration
This formula is ideal for individuals looking to restore their gut microbiome after significant disruption, such as after a long course of antibiotics or a period of poor diet.
Dosage & How to Take
A typical dose for a high-diversity probiotic of this nature is between 50 and 100 billion CFUs per day. It is often recommended to start slow and gradually increase the dose.
| Purpose | Dose | Notes |
|---|---|---|
| Intensive Gut Microbiome Restoration | 100 Billion CFU | A high dose for maximum impact, often used for a limited period. |
| Long-Term Gut Health Maintenance | 50 Billion CFU | A potent daily dose to maintain a diverse and healthy gut. |
Best Time to Take
Take once daily, away from food.
With or Without Food
To ensure maximum viability, it is best to take this supplement on an empty stomach.
Forms & Bioavailability
| Form | Absorption | Best For | Notes |
|---|---|---|---|
| Ultra-High Diversity Capsules | High | Complete microbiome support | The most convenient way to consume a wide array of probiotic strains. |
Side Effects & Safety
Common
- Initial digestive adjustments, such as gas and bloating, are possible as your gut flora changes.
Rare
- In very rare cases, probiotics can cause systemic infections in severely immunocompromised individuals.
Contraindications
- Consult with a healthcare provider before using if you are pregnant, nursing, or have a compromised immune system.
Interactions
Probiotics should be taken at least 2-3 hours apart from antibiotics to ensure their efficacy.
Use with caution and under the guidance of a physician, as probiotics can have an immune-modulating effect.
Scientific Research
The Human Microbiome Project
This large-scale research initiative has highlighted the importance of a diverse gut microbiome for human health and disease prevention.
Food Sources
Products With Total CFU (38 strains)
1 product in our database contains this ingredient
Frequently Asked Questions
Medical Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.