Polyphenols (98%)
A highly concentrated blend of plant-based antioxidants for comprehensive health support.
Also known as: Polyphenol Extract
Overview
Polyphenols are a large group of naturally occurring compounds found in plants. A 98% polyphenol supplement provides a highly concentrated dose of these powerful antioxidants, which can help protect the body from oxidative stress, support a healthy inflammatory response, and promote overall health.
Key Benefits
Potent Antioxidant Protection
Polyphenols are powerful antioxidants that can neutralize free radicals and protect cells from damage.
Supports a Healthy Inflammatory Response
Many polyphenols have anti-inflammatory properties and can help modulate the body's inflammatory pathways.
Promotes Gut Health
Some polyphenols can act as prebiotics, feeding beneficial gut bacteria and supporting a healthy gut microbiome.
Dosage & How to Take
A typical dose of a 98% polyphenol supplement is 100-500 mg per day. It is best to start with a lower dose and gradually increase as tolerated.
| Purpose | Dose | Notes |
|---|---|---|
| General Antioxidant Support | 100-250mg per day | A good starting dose. |
| Targeted Health Support | 250-500mg per day | Higher doses may be used for specific health concerns, under the guidance of a healthcare professional. |
Best Time to Take
Can be taken at any time of day.
With or Without Food
Best taken with food to enhance absorption and reduce the risk of stomach upset.
Forms & Bioavailability
| Form | Absorption | Best For | Notes |
|---|---|---|---|
| Capsules | High | Convenience and precise dosing. | The most common form for high-concentration extracts. |
| Powder | High | Versatility, can be mixed into drinks and food. | May have a strong taste. |
Side Effects & Safety
Common
- Stomach upset at high doses
Rare
- May interfere with iron absorption
- Can have pro-oxidant effects at very high doses
Contraindications
- Individuals with iron deficiency anemia should consult with their doctor before taking high-dose polyphenol supplements.
Interactions
Polyphenols can reduce the absorption of iron. Take iron supplements at a different time of day than polyphenol supplements.
Some polyphenols, such as those in green tea, can have a mild blood-thinning effect and may increase the risk of bleeding when taken with blood-thinning medications.
Scientific Research
The Role of Polyphenols in Human Health and Food Systems
Phenolic compounds may prevent systemic and/or localized inflammation by restoring the redox balance to reduce oxidative stress.
Possible Side Effects of Polyphenols and Their Interactions with...
In some cases, polyphenols can have a negative impact on cells, stimulating mutagenesis or exerting cancerogenic and genotoxic effects.
Food Sources
Products With Polyphenols (98%)
1 product in our database contains this ingredient
Frequently Asked Questions
Medical Disclaimer
This content is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications. The statements on this page have not been evaluated by the Food and Drug Administration.