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#2 in Amino Acids Third-Party Tested
XTEND Original BCAA Powder Glacial Grape
by XTEND
"The original BCAA recovery drink with 7g BCAAs and electrolytes"
Amazon Rating
4.5/5
Reviews
45,670
Price Range
$19.99 - $24.99
Servings
30
NSF Certified for SportInformed Choice
Overview
XTEND is the original and best-selling BCAA supplement, pioneering the intra-workout amino acid category. Each serving provides 7g BCAAs in the research-backed 2:1:1 ratio (leucine:isoleucine:valine), plus 1g citrulline malate and electrolytes for hydration.
Key Ingredients
| Ingredient | Amount |
|---|---|
| BCAAs (2:1:1 Ratio) | 7,000mg |
| L-Leucine | 3,500mg |
| Citrulline Malate | 1,000mg |
| Electrolyte Blend | Included |
4 ingredients linked to detailed encyclopedia profiles
Pros & Cons
What We Like
- #1 selling BCAA brand
- 7g BCAAs in 2:1:1 ratio
- Includes electrolytes
- Excellent flavor variety
What Could Be Better
- BCAAs less effective than EAAs
- Contains artificial sweeteners
- Citrulline dose is low
Who Is This For?
Best For
- Intra-workout hydration
- Fasted training
- Those who enjoy flavored water during workouts
Not Ideal For
- Those preferring EAAs
- Artificial sweetener avoiders
Our Verdict
8.0/10 — Very Good
The BCAA that created the category. While EAAs have gained popularity, XTEND's flavor, hydration, and 7g BCAA dose remain the benchmark.
Alternatives to Consider
No direct alternatives listed for this product yet.