OLLY Prenatal Gummy Multivitamin
by OLLY
"The prenatal that doesn't feel like medicine — DHA, folate, and iron in a delicious citrus gummy"
Overview
OLLY Prenatal Gummy Multivitamin provides essential prenatal nutrients including folic acid (800mcg), DHA (250mg from algal oil), iron (18mg), and vitamin D3 (600 IU) in a pleasant citrus-flavored gummy. OLLY has revolutionized the supplement industry with their Instagram-worthy packaging and genuinely enjoyable gummy formats. The prenatal formula addresses the common complaint that prenatal vitamins cause nausea — the gummy format with natural citrus flavor is much easier to tolerate during morning sickness. The DHA comes from algal oil (plant-based, no fish).
Key Ingredients
| Ingredient | Amount |
|---|---|
| Folic Acid | 800 mcg DFE |
| DHA (Algal Oil) | 250 mg |
| Iron | 18 mg |
| Vitamin D3 | 600 IU |
| Vitamin B12 | Included |
Pros & Cons
What We Like
- Delicious citrus flavor
- DHA included (algal oil, plant-based)
- Iron included (rare in gummy prenatals)
- Easy on nauseous stomachs
- 15,000+ Amazon reviews
What Could Be Better
- Uses folic acid (not methylfolate)
- Only 30 servings
- Contains added sugar
- No choline included
Who Is This For?
Best For
- Women with morning sickness
- Those who hate swallowing prenatal pills
- Plant-based DHA seekers
- First-time prenatal users
Not Ideal For
- MTHFR mutation carriers
- Those wanting methylated folate
- Sugar-conscious consumers
Our Verdict
OLLY Prenatal Gummy makes prenatal supplementation enjoyable — the citrus flavor and gummy format are genuinely easier to tolerate during pregnancy nausea. The inclusion of DHA and iron in a gummy is impressive. The folic acid (vs methylfolate) is the main limitation.