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#6 in Pre-Workout Third-Party Tested

Nutricost Beta-Alanine 3200mg

by Nutricost

"Carnosine buffer for muscular endurance—delay fatigue during high-intensity exercise"

Amazon Rating
4.5/5
Reviews
11,230
Price Range
$14.99 - $19.99
Servings
120
GMP CertifiedNon-GMO
Our Editorial Rating
8.0
Very Good
FormCapsule
CategoryPre-Workout
SubcategoryBeta-Alanine
View on Amazon

Overview

Beta-alanine increases muscle carnosine levels, which buffers hydrogen ions during high-intensity exercise. This delays the burning sensation and extends time to exhaustion. Research shows 3.2-6.4g daily improves performance in exercises lasting 1-10 minutes.

Key Ingredients

IngredientAmount
Beta-Alanine3,200mg

1 ingredient linked to detailed encyclopedia profiles

Pros & Cons

What We Like

  • 120 servings
  • 3,200mg clinical dose
  • Endurance research strong
  • Nutricost pricing

What Could Be Better

  • Tingling sensation (paresthesia)
  • 4 capsules per serving
  • Loading phase needed

Who Is This For?

Best For

  • High-intensity exercise
  • Muscular endurance
  • Standalone beta-alanine

Not Ideal For

  • Those who dislike tingling
  • Low-intensity exercise

Our Verdict

8.0/10 — Very Good

The best value beta-alanine. 120 servings at clinical dose for muscular endurance.

Alternatives to Consider

No direct alternatives listed for this product yet.