Nutricost Berberine HCl 500mg (120 Capsules)
by Nutricost
"Berberine HCl at 500mg — the natural compound rivaling metformin for blood sugar and metabolic health"
Overview
Nutricost Berberine HCl provides 500mg of berberine hydrochloride per capsule. Berberine is a bioactive compound found in several plants including goldenseal and barberry. Research has shown berberine to be as effective as metformin for blood sugar management in some studies. It activates AMPK (the metabolic master switch), supports healthy cholesterol levels, and promotes gut health. The 120-capsule count provides a 2-month supply at 2 capsules daily.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Berberine HCl | 500 mg |
Pros & Cons
What We Like
- 500mg per capsule
- Research comparable to metformin
- AMPK activation
- 18,200+ reviews, 4.5 stars
- Budget-friendly
What Could Be Better
- May interact with diabetes medications
- GI side effects common initially
- Short half-life (take 2-3x daily)
- Not for pregnant/nursing women
Who Is This For?
Best For
- Blood sugar management
- Metabolic health support
- AMPK activation
- Those wanting natural metabolic support
Not Ideal For
- Those on diabetes medications (without doctor supervision)
- Pregnant/nursing women
- Those with low blood sugar
Our Verdict
The natural metabolic optimizer. Berberine's research profile for blood sugar management is impressive — some studies show comparable efficacy to metformin. Always consult your doctor if on diabetes medications.